What to expect on ‘your’ labour Day

The overnight bag is by the door. The labour and childbirth book you are reading is open to “Labour.” Your contractions are five minutes apart, and as you climb into the car, you know exactly what awaits you… and pigs can fly. No matter how many books you’ve read or how many hours you’ve spent… [ Continue Reading ]

The Period of Pregnancy

The normal period of pregnancy is 280 days (40 weeks) from the first day of the last menstrual period. Throughout pregnancy, the growing fetus is entirely dependent on its mother. The mother’s diet, her general state of health and the amount of physical work she does — all have their effect on the child. Therefore,… [ Continue Reading ]

How much should you eat during pregnancy?

Pregnancy is one of the most exciting times in a woman’s life. Yet, being pregnant is a worry­filled time too. To be certain you’ve done everything right and to make sure that your baby gets a healthy start, it is imperative to know about what you should eat and how much weight you should gain…. [ Continue Reading ]